I’ve been seeing how things settle & develop.
Yesterday I noticed when walking along that my shoulders (especially the right shoulder) seemed to be dropping back & down into a more ‘unburdened’ position, sort of leaving my body feeling more open to the world.

This morning I’m feeling stronger within myself, more deeply connected to within, more ready to ‘meet’ others as they are (rather than feeling ready to placate).

I’m also more ready to spring into action, snapping up the opportunities I see (a bit of street chatter & I’ve probably found a window cleaner, something that was looking pretty difficult last week).

Looking forward to seeing you this time & wishing you a lovely week,

Hi Jean,
I really seem to be connecting more joyfully with people – people seem grateful to have connected with me!!!!

Hi Jean,
Also, over the past 2 weeks I seem to have become able to notice aspects of my stepfather’s behaviour I don’t feel comfortable with, without being overwhelmed by my reactions. I notice what is, leaving me better able to determine how I respond, rather than reacting.
Joyous times,